The Dieting Mind Set

When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would-be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.

Struggling to lose weight click here

I have no idea why we tend to do this to ourselves but it is something I see in dieters everywhere. The far too popular notion is that one must…